Archives for posts with tag: sustainable


The classical 7-path labyrinth design is a perfect sacred space for community gatherings, sacred ceremonies, as well as creating a means for connecting with nature, and as a tool for developing peace. Used as a form of sacred space in cultures around the globe for over 3200 years, this type labyrinth design can actually, de-stress the nerves, help to integrate and balance the right and left brain, center the focus, and organize your day.

I have been walking my personal since 1981. Mostly in the morning before the sun rises so I can enjoy the energetic and shamanic sacred space designed by the Great Mystery. My walk sets the day for me in a very powerful and enlightening way. I walk my labyrinth when starting a new project, I need a solution or new insight, I want to connect to my deepest inner wisdom, or just get connected and express gratitude. It has become a sacred space that is an important ingredient of my life.

Because the Shambhalla Institute blends the design and installation with sacred teachings of ancient indigenous cultures, feng shui, and sustainable garden design, personal sacred space reflects individual lifestyle, innate strengths, goals, and spiritual nature. The experience gives the mind a chance to slow down and get focused. The senses are heightened to feel, see, and hear the natural environment surrounding the labyrinth while the intuition opens into what the mind is thinking, the heart is feeling, and my gratitude.

The Shambhalla Institute is looking for people who want to learn about the labyrinth and help install labyrinths for themselves, friends, schools, nature centers, community gardens, and public parks. If you are interested in working together to add sacred space in your community, please contact the institute, 352.638.2617.


Three important goals for sustainable gardening are to have diversity, grow native plants and  include as many plants as possible to sustain your local wildlife. Let’s consider bees. The honey bee has received so much press lately; we share an almost archetypal image of Winnie the Pooh licking the honey pot. I do love my honey and only buy it from local vendors at the farmer’s market and have been concerned about the loss of huge colonies of honeybees.

Meanwhile there are native bees that in many commercial orchards are doing the job of pollinating very nicely. These wonderful beefolk NEED NATIVE FLOWERS, which we will address this week; but, today let’s just make a bamboo bee house. It is very easily made, the toughest step is cutting the 6”- 8” lengths of bamboo, while keeping intact the sealed off section just below each joint. This provides a cozy nest for the eggs and baby bees and the beemom has only one end to plug up to keep out other critters, rain, snow etc. Another important step is to gently sand the cut edge to remove all tiny splinters, which bee moms don’t like being poked with.

Install the bundled bee house in a southern facing tree branch; set it at a slight downward angle to protect against rain or snow and not more than four to five feet from the ground. I put this one in a wax myrtle tree. To offer some feng shui power to the project, I bundled nine bamboo canes because it is an auspicious number which I felt could offer a nice prayer of abundance for all the bees in the garden.

Here are some links you might enjoy written by bee researchers .

Angie & Tiffany standing next to their Tower Garden™ which surround the outdoor café at the Wind Horse Wellness Center in Eustis, Florida. Their green business Karmafarm Online offers a vast collection of green products that can be purchased online. Their Karmafarm Eco Boutique at Wind Horse allows customers to eat the food grown on the Tower Garden™, learn more about it and have fun exploring an incredible collection of other earth-friendly goods.

The Tower Garden™ technology took ten years to develop and can grow up to 44 plants faster than if you grew them in the ground. It works on a closed, recycling technology that uses 5% of the nutrients and water used in a normal vegetable garden.

As nutritious water continually recycles through the system, the plants absorb the specially formulated, pH balanced, mineral rich, ionic solution. Because the roots are highly oxygenated, disease is practically nonexistent and plants grow fast and remain super healthy.

Made from food-grade plastic, it is a vertical, sustainable gardening system designed for commercial and home use – easily fits on the deck or outside patio, in a roof garden, on the front porch or in the sunroom during cold weather.

In honor and gratitude of your garden’s abundance the seed heads are left alone to fall on the ground for food, until the seeds are gathered to be carefully stored until spring and to be added to the birdfeed jar for winter food.

Remembering with gratitude and deep appreciation, Masanobu Fukuoka, a Japanese sustainable farmer, who taught the world how to make seed balls in his book, The One-Straw Revolution: An Introduction to Natural Farming. To read more see You Tube’s Seed Ball Story or purchase seed balls online at Etsy.

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